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    Peeling can be both good and bad for the skin, depending on how it’s done and the individual’s skin type. Excessive or harsh peeling can strip the skin of its natural oils and protective barrier, leading to dryness, irritation, and even inflammation. This is especially true for sensitive skin types, where aggressive peeling can exacerbate issues like redness and flakiness. Therefore, it’s crucial to approach peeling with caution and choose gentle exfoliants that suit your skin’s needs.

    On the other hand, when done correctly and with suitable products, peeling can offer several benefits for the skin. It helps remove dead skin cells, unclog pores, and promote cell turnover, leading to a smoother, brighter complexion. Regular exfoliation can also enhance the effectiveness of skincare products by allowing them to penetrate deeper into the skin. For oily or acne-prone skin, peeling can help reduce breakouts by preventing pore congestion and minimizing the appearance of blackheads.

    In summary, peeling can be beneficial for the skin when done appropriately and with gentle products tailored to your skin type. Avoid harsh exfoliants and over-exfoliation, especially if you have sensitive skin, to prevent irritation and maintain a healthy skin barrier. Incorporating peeling into your skincare routine can contribute to a clearer, more radiant complexion over time.

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