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    For tan skin, a broad-spectrum sunscreen with a minimum SPF of 30 is ideal. SPF, or Sun Protection Factor, indicates how long the sunscreen will protect your skin from UVB rays, which are responsible for tanning and burning. SPF 30 blocks about 97% of UVB rays, providing a good balance of protection without being too heavy or greasy on the skin. Look for sunscreens labeled “broad-spectrum,” as they protect against both UVB and UVA rays, the latter being responsible for premature aging and skin damage.

    In addition to SPF, consider the sunscreen’s formulation. Opt for lightweight, non-comedogenic formulas that won’t clog pores or feel heavy on your skin, especially if you have oily or acne-prone skin. Look for ingredients like zinc oxide or titanium dioxide for physical (mineral) protection, which can be gentler on sensitive skin compared to chemical sunscreens.

    Lastly, remember to reapply sunscreen every two hours, especially if you’re sweating or swimming. Even the best sunscreen needs regular application to maintain its protective benefits. This routine, combined with seeking shade during peak sun hours and wearing protective clothing, can help preserve your tan while safeguarding your skin from harmful UV rays.

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