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    Sensitive skin requires careful attention to avoid triggers that can cause irritation, redness, or discomfort. One key aspect to avoid is harsh chemicals found in many skincare products, such as sulfates, parabens, and artificial fragrances. These ingredients can strip the skin of its natural oils and disrupt its protective barrier, leading to sensitivity issues. Opting for gentle, fragrance-free products formulated for sensitive skin can help minimize potential irritants.

    Another consideration is environmental factors like extreme temperatures and pollution. Exposure to hot or cold weather can exacerbate sensitivity, so using appropriate protection like sunscreen in summer and moisturizing in winter can be beneficial. Pollution particles can also clog pores and irritate sensitive skin, so cleansing thoroughly and using anti-pollution skincare products can help mitigate these effects.

    Lastly, over-exfoliating or using abrasive skincare tools can aggravate sensitive skin. Gentle exfoliation with mild products, like enzyme-based or gentle physical exfoliators, can be sufficient without causing irritation. It’s also essential to avoid over-washing the face, as this can strip away natural oils and disrupt the skin’s balance, leading to increased sensitivity.

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