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    Sensitive skin requires careful attention to avoid potential irritants that can trigger reactions. Firstly, it’s crucial to steer clear of harsh chemicals and fragrances commonly found in skincare and cosmetic products. Ingredients like alcohol, sulfates, and synthetic fragrances can strip the skin’s natural oils and cause inflammation, leading to redness, itching, or burning sensations. Opt for gentle, fragrance-free products labeled specifically for sensitive skin to minimize the risk of irritation.

    Secondly, abrasive physical exfoliants, such as rough scrubs or harsh brushes, should be avoided as they can aggravate sensitive skin. Instead, opt for chemical exfoliants with ingredients like AHAs (alpha hydroxy acids) or BHAs (beta hydroxy acids), which provide gentle exfoliation without causing micro-tears or excessive irritation. Regular exfoliation can help remove dead skin cells and promote a smoother, healthier complexion for sensitive skin types.

    Lastly, extreme temperatures and environmental factors can also trigger sensitivity reactions in the skin. Avoid prolonged exposure to hot water during showers or baths, as this can strip the skin’s natural oils and lead to dryness and irritation. Additionally, protect your skin from harsh weather conditions like extreme cold or strong winds by using a moisturizer with SPF during the day and a nourishing night cream in the evening to help repair and replenish the skin barrier.

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