What is the best skincare routine for sensitive skin

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    2024-04-21T03:12:16-04:00

    The best skincare routine for sensitive skin revolves around gentle and soothing products that minimize irritation and inflammation. Start with a mild, fragrance-free cleanser specifically designed for sensitive skin. Avoid harsh ingredients like sulfates or alcohol that can strip the skin of its natural oils and cause dryness or irritation.

    After cleansing, apply a calming and hydrating toner to rebalance the skin’s pH and prepare it for further treatments. Look for ingredients like hyaluronic acid, aloe vera, or chamomile extract, which are known for their soothing properties. Follow up with a lightweight, non-comedogenic moisturizer that contains ceramides or niacinamide to strengthen the skin barrier and reduce sensitivity.

    Incorporate a gentle exfoliation step 1-2 times a week using a chemical exfoliant with AHAs or BHAs, avoiding physical scrubs that can be too harsh for sensitive skin. Finish your routine with a broad-spectrum sunscreen during the day to protect your skin from UV damage, which can exacerbate sensitivity. Consistency and patience are key, as it may take time to find the perfect combination of products that work well for your sensitive skin without causing any irritation.

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