What is causing my sensitive skin
Question
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Answer ( 1 )
Sensitive skin can be caused by a variety of factors, both internal and external. Internally, genetic predispositions play a significant role. Some people naturally have a thinner or weaker skin barrier, making their skin more prone to irritation and sensitivity. Hormonal imbalances can also contribute, as they affect the skin’s oil production and overall resilience.
External factors can exacerbate sensitivity. Harsh weather conditions, such as extreme cold or heat, can strip the skin of its natural oils and moisture, leading to dryness and sensitivity. Environmental pollutants, like smoke and chemicals, can irritate the skin and trigger reactions. Additionally, using skincare products with harsh ingredients, over-exfoliating, or using hot water when washing your face can further aggravate sensitive skin.
Understanding your skin type and triggers is crucial in managing sensitivity. Opt for gentle skincare products formulated for sensitive skin, avoid harsh chemicals and fragrances, and protect your skin from environmental stressors. Maintaining a healthy skincare routine with hydrating and soothing products can help strengthen your skin barrier and reduce sensitivity over time.