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    For sensitive skin, a gentle and minimalist skincare routine is key to avoid irritation and flare-ups. Start with a mild, non-foaming cleanser designed for sensitive skin to remove impurities without stripping natural oils. Follow up with a soothing toner that contains calming ingredients like aloe vera or chamomile to hydrate and rebalance the skin’s pH.

    Next, apply a lightweight, fragrance-free moisturizer formulated for sensitive skin. Look for ingredients like hyaluronic acid or ceramides to hydrate and strengthen the skin barrier. For daytime, don’t forget to apply a broad-spectrum sunscreen with at least SPF 30 to protect your skin from UV damage, which can exacerbate sensitivity.

    In the evening, opt for a gentle exfoliant 1-2 times a week to remove dead skin cells and promote cell turnover. Choose a product with chemical exfoliants like AHAs or BHAs, as physical exfoliants can be too harsh for sensitive skin. Finish your routine with a calming night cream or serum to nourish and soothe your skin while you sleep. Remember, consistency is key, and always patch-test new products to ensure they don’t cause irritation.

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