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    Acne, a common skin condition, can be caused by several factors, each contributing to the formation of pimples, blackheads, and other blemishes. One major cause is excess oil production by the skin’s sebaceous glands. When these glands produce too much oil, it can clog pores, leading to the development of acne. This overproduction of oil is often influenced by hormonal changes, particularly during puberty, menstruation, pregnancy, or when taking certain medications that affect hormone levels.

    Another significant cause of acne is the buildup of dead skin cells on the skin’s surface. When these cells mix with excess oil, they can block pores, creating an ideal environment for bacteria to thrive. This bacterial growth contributes to inflammation and the formation of acne lesions. Poor skincare habits, such as not properly cleansing the skin or using harsh products that strip away natural oils, can exacerbate this buildup and worsen acne.

    Diet and lifestyle factors also play a role in acne development. Consuming high-glycemic foods, like sugary snacks and processed carbohydrates, can spike insulin levels and promote inflammation, potentially aggravating acne. Additionally, stress can trigger hormonal changes that influence oil production and contribute to acne flare-ups. Environmental factors, such as pollution and exposure to certain chemicals, may also contribute to skin irritation and acne formation. Addressing these causes through a combination of skincare routines, dietary adjustments, stress management, and environmental protection can help manage and prevent acne breakouts.

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