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    SPF 50 is generally considered sufficient for brown skin, as it provides a high level of protection against harmful UV rays. However, it’s important to note that the effectiveness of sunscreen depends on various factors such as the amount applied, the frequency of reapplication, and the individual’s sun exposure habits. Brown skin contains more melanin, which offers some natural protection against UV radiation compared to lighter skin tones. Nevertheless, this doesn’t mean brown skin is immune to sun damage.

    For optimal protection, it’s recommended to apply sunscreen with SPF 30 or higher daily, even on cloudy days or when indoors near windows, as UV rays can still penetrate through glass. Additionally, reapplying sunscreen every two hours, or more frequently if swimming or sweating heavily, helps maintain its effectiveness. Using other sun protection measures like seeking shade, wearing protective clothing, and avoiding peak sun hours also contribute to better sun protection for brown skin.

    In summary, while SPF 50 offers significant protection for brown skin, it’s essential to apply it correctly and complement it with other sun protection strategies for comprehensive defense against UV damage and skin aging.

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