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    Not necessarily. While many teenagers experience acne during puberty, and 14 can be a time when acne starts to become more noticeable for some, it’s not universally the worst age for acne. Acne can vary widely from person to person based on genetics, hormonal fluctuations, skincare habits, and other factors. Some may have more severe acne earlier or later in their teenage years, while others may have minimal or no acne at all during this time.

    The severity of acne also depends on individual factors such as skin type and lifestyle. Those with oily skin tend to be more prone to acne, but other skin types can also experience breakouts. Lifestyle factors like diet, stress levels, and skincare routines can influence acne as well. For some, managing stress through relaxation techniques or adjusting their diet may help reduce acne breakouts regardless of age.

    Rather than focusing solely on age, it’s more important to adopt a holistic approach to skincare and acne prevention. This includes using suitable skincare products, maintaining a healthy diet, managing stress, and seeking professional advice if needed. By understanding your skin type and addressing underlying causes, you can better manage acne and promote clear, healthy skin at any age.

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