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    Identifying the type of acne you have involves observing specific characteristics of your skin blemishes. First, determine if your acne is non-inflammatory or inflammatory. Non-inflammatory acne includes blackheads and whiteheads, appearing as clogged pores without redness or swelling. Inflammatory acne comprises papules, pustules, nodules, and cysts, which are red, swollen, and can be painful. Understanding this basic division helps narrow down your acne type.

    Next, pay attention to the size and appearance of your acne lesions. Blackheads are small, dark spots on the skin’s surface caused by clogged pores and oxidized sebum. Whiteheads are similar but have a white or flesh-colored appearance due to closed pores trapping oil and bacteria. Papules are small, raised bumps without pus, while pustules contain pus and appear as red bumps with white or yellow centers. Nodules are larger, solid lesions beneath the skin, and cysts are deep, pus-filled, and often painful.

    Lastly, consider the frequency and location of your acne breakouts. Hormonal acne often occurs around the chin, jawline, and lower face, linked to hormonal fluctuations during menstrual cycles or hormonal imbalances. Stress-related acne can appear anywhere but is often concentrated on the forehead, cheeks, and jawline. Understanding these patterns, along with factors like diet, skincare routine, and genetics, can provide valuable insights into your specific acne type and potential triggers.

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