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    Sensitive skin can manifest in various ways, so pinpointing if you have it involves observing your skin’s reactions to different stimuli. One sign is frequent irritation or redness after using skincare products or exposure to environmental factors like sun or wind. If your skin tends to react strongly to new products, especially with itching, burning, or stinging sensations, it’s likely sensitive. Additionally, sensitivity can show up as dryness, tightness, or flakiness, indicating your skin’s protective barrier may be compromised.

    To confirm sensitivity, conduct a patch test. Apply a small amount of a new product on a small area of skin, like your inner wrist or behind your ear, and wait 24 hours. If you notice any adverse reactions like redness, bumps, or itching, your skin is sensitive to that product. Keep in mind that sensitivity can also be seasonal, triggered by allergens like pollen or changes in humidity. Pay attention to how your skin responds in different conditions to get a clearer picture of its sensitivity levels.

    Consulting a dermatologist can provide professional insight into your skin type. They can perform tests to identify specific sensitivities, allergies, or underlying conditions contributing to your skin’s reactions. They may recommend skincare products with gentle ingredients, avoiding common irritants like fragrance or alcohol, and suggest a tailored skincare routine to manage and improve your skin’s sensitivity over time.

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