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    No, higher SPF (Sun Protection Factor) does not make you darker. In fact, using sunscreen with a higher SPF can help prevent your skin from getting darker due to sun exposure. SPF measures the level of protection a sunscreen provides against UVB rays, which are primarily responsible for causing sunburn and skin darkening. A higher SPF means that the sunscreen can block a greater percentage of UVB rays, reducing the risk of sunburn and skin darkening.

    However, it’s essential to understand that sunscreen alone cannot prevent tanning entirely. Tanning occurs when the skin is exposed to UV radiation, causing the production of melanin, the pigment that gives skin its color. While sunscreen with a higher SPF can provide better protection against UVB rays, it may not fully prevent tanning if you spend extended periods in the sun without reapplying sunscreen or using other protective measures like seeking shade and wearing protective clothing.

    For optimal protection against tanning and sun damage, it’s recommended to use a broad-spectrum sunscreen with an SPF of at least 30 or higher, apply it generously and reapply every two hours or more frequently if swimming or sweating heavily. Additionally, combining sunscreen with other sun-safe practices, such as wearing hats, sunglasses, and protective clothing, can further reduce the risk of getting darker from sun exposure.

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