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    Yes, you can still tan while wearing sunscreen, but the level of protection depends on the SPF (sun protection factor) of the sunscreen and how well you apply it. Sunscreen is designed to reduce the amount of UV radiation that reaches your skin, which is the primary cause of tanning and sunburn. However, no sunscreen can block 100% of UV rays. SPF measures a sunscreen’s ability to protect against UVB rays, which are responsible for sunburn, but not all UVA rays, which contribute to tanning.

    Using a high SPF sunscreen (SPF 30 or higher) and reapplying it regularly, especially after swimming or sweating, can significantly reduce the risk of tanning. However, even with sunscreen, some people may still tan slightly, especially if they spend extended periods in direct sunlight. This is because sunscreen can’t completely prevent the skin from reacting to UV exposure, but it does provide a barrier that reduces the intensity of tanning and helps protect against skin damage.

    To minimize tanning while using sunscreen, it’s important to apply it generously and evenly to all exposed skin, including areas often overlooked like the ears, back of the neck, and tops of the feet. Wearing protective clothing, seeking shade during peak sun hours, and using other sun protection measures like hats and sunglasses can further enhance your skin’s defense against tanning and sunburn.

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