What should sensitive skin avoid
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Answer ( 1 )
Sensitive skin requires special care to avoid irritation and reactions. Here are three key things that people with sensitive skin should avoid:
Firstly, harsh chemicals and fragrances can be extremely irritating to sensitive skin. Look for skincare products labeled as “fragrance-free” and “hypoallergenic.” Avoid products containing alcohol, sulfates, parabens, and synthetic fragrances, as these can strip the skin’s natural oils and cause dryness and irritation.
Secondly, abrasive physical exfoliants like harsh scrubs or rough cleansing brushes should be avoided. These can damage the skin’s barrier function and lead to redness, inflammation, and increased sensitivity. Instead, opt for gentle exfoliation methods such as chemical exfoliants with ingredients like glycolic acid or lactic acid, which are milder on sensitive skin.
Lastly, excessive sun exposure can be particularly problematic for sensitive skin. UV rays can trigger inflammation and worsen existing skin conditions like rosacea or eczema. Always use a broad-spectrum sunscreen with SPF 30 or higher, and choose sunscreens formulated for sensitive skin, preferably with physical blockers like zinc oxide or titanium dioxide, which are less likely to cause irritation. Additionally, wear protective clothing, hats, and sunglasses when outdoors to minimize sun exposure and protect your skin’s delicate barrier.