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    Determining whether your skin is sensitive or reactive involves understanding the underlying causes and reactions. Sensitive skin typically reacts to certain ingredients, environmental factors, or specific products with redness, itching, or irritation. This reaction can be consistent and predictable, occurring each time you encounter the trigger. On the other hand, reactive skin tends to respond abruptly to various stimuli, such as stress, weather changes, or new products, without a clear pattern. The reactions can range from temporary redness and tightness to more severe inflammation.

    To distinguish between sensitive and reactive skin, observe how your skin reacts over time. If it consistently reacts to certain triggers, such as fragrances, harsh chemicals, or extreme temperatures, it’s likely sensitive. On the contrary, if the reactions seem to occur randomly or in response to stressors like lack of sleep or emotional stress, your skin may be reactive. Additionally, consulting with a dermatologist can help pinpoint the exact nature of your skin’s sensitivity or reactivity and provide tailored recommendations for managing and caring for it.

    Understanding whether your skin is sensitive or reactive is crucial for selecting appropriate skincare products and routines. For sensitive skin, gentle, fragrance-free products and minimalistic routines often work best to avoid triggering irritation. Reactive skin may benefit from stress-reducing techniques, consistent hydration, and a balanced lifestyle to minimize sudden flare-ups. By identifying your skin type accurately, you can create a personalized skincare regimen that promotes a healthier and more comfortable complexion.

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