What should everyone have in their skincare routine
Question
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
اسألي إيزيس.. مجتمع نسائي حر معني بالرأي والرأي الآخر لتبادل الآراء والأفكار حول كل ما يخص المرأة.
Answer ( 1 )
A basic skincare routine should include cleansing, moisturizing, and sun protection. Cleansing is essential to remove dirt, oil, and impurities from the skin, preventing clogged pores and breakouts. Choose a gentle cleanser suitable for your skin type, whether oily, dry, or sensitive. Follow up with a moisturizer to keep your skin hydrated and balanced. Moisturizers help maintain the skin’s natural moisture barrier, preventing dryness, flakiness, and premature aging.
Sun protection is non-negotiable in any skincare routine. Daily use of a broad-spectrum sunscreen with at least SPF 30 protects your skin from harmful UV rays, preventing sunburn, premature aging, and skin cancer. Apply sunscreen generously on all exposed areas, including your face, neck, hands, and any other uncovered skin. Reapply every two hours or after swimming or sweating for optimal protection.
Additionally, incorporating targeted treatments such as serums or treatments for specific concerns like acne, aging, or hyperpigmentation can enhance your skincare routine. These products typically contain active ingredients like retinoids, vitamin C, hyaluronic acid, or exfoliants, which address specific skin issues and improve overall skin health. Customize your routine based on your skin’s needs and consult with a dermatologist for personalized recommendations for optimal results.