Why is acne not going away
Question
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Answer ( 1 )
Acne can persist for various reasons, and it often requires a multifaceted approach for effective treatment. One common reason is hormonal fluctuations, especially during puberty, menstruation, pregnancy, or times of increased stress. These hormonal shifts can stimulate the sebaceous glands to produce more oil, leading to clogged pores and acne breakouts. Additionally, genetics play a role; if your parents had acne-prone skin, you’re more likely to experience persistent acne.
Another factor is improper skincare or using products that are too harsh or comedogenic for your skin type. Over-cleansing or using aggressive exfoliants can strip the skin of its natural oils, triggering the skin to produce even more oil to compensate, exacerbating acne. It’s essential to choose gentle, non-comedogenic products and establish a consistent skincare routine tailored to your skin’s needs.
Lastly, lifestyle factors such as diet, stress, and sleep can impact acne. A diet high in sugar, dairy, or processed foods can contribute to inflammation and worsen acne. Chronic stress can increase cortisol levels, leading to more oil production and breakouts. Poor sleep quality can also disrupt hormone levels and skin regeneration, affecting acne’s persistence. Addressing these lifestyle factors alongside a proper skincare routine and, if necessary, medical interventions like topical or oral medications can help in managing and reducing acne over time.